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      <image:title>Home - Hi! I'm Cassidy Quinn.</image:title>
      <image:caption>I’m a passionate mental health advocate, content creator and adventurer living in Seattle, WA. I used to be a full time TV and radio anchor and reporter. I now continue using that side of my skill set and creativity on various freelance projects around the world, while focusing another part of my career in the mental health world.</image:caption>
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      <image:title>Home - Mental Health</image:title>
      <image:caption>Through my own experiences with mental health struggles and grief, I have become a passionate advocate. I am also committed to taking the time to learn how to support others in a professional way.</image:caption>
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      <image:title>Home - Freelance Media</image:title>
      <image:caption>While I no longer work full-time in TV, I love getting the opportunity work work on various freelance projects, whether I’m reporting, producing, or any combination of the two!</image:caption>
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    <lastmod>2019-12-19</lastmod>
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    <loc>https://www.cassidyquinn.tv/grief-podcasts</loc>
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    <lastmod>2024-08-19</lastmod>
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      <image:title>Grief podcasts - My mom, grief, and lots of feelings</image:title>
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      <image:title>Grief podcasts</image:title>
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      <image:title>Grief podcasts - My mom, grief, and lots of feelings</image:title>
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      <image:title>Grief podcasts - "Grief is a blender," and other things I'm learning</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dfbef72bb10a64d489a87ec/1724110825908-D9Q1WK2KG7KKYBOKZMKM/image-asset.jpeg</image:loc>
      <image:title>Grief podcasts - Grief at the Olympics - hitting the 6-month mark</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dfbef72bb10a64d489a87ec/1724111047908-W1PBF71OTS1L83YME06M/image-asset.jpeg</image:loc>
      <image:title>Grief podcasts - How to make a good cry a GREAT cry, and more grief, ADHD and anxiety advice - with Tyler Feder</image:title>
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    <image:image>
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      <image:title>Grief podcasts - "Mental illness needs sunlight": We have to talk about suicide - with Ivan Maisel</image:title>
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  <url>
    <loc>https://www.cassidyquinn.tv/blog-brine/2015/10/14/preserved-lemons-xza6p</loc>
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    <priority>0.5</priority>
    <lastmod>2015-10-26</lastmod>
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      <image:title>Blog - Preserved Lemons</image:title>
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    <loc>https://www.cassidyquinn.tv/blog-brine/2015/10/15/ramen-lj89g</loc>
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    <lastmod>2015-10-23</lastmod>
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      <image:title>Blog - Behind the Brine</image:title>
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    <loc>https://www.cassidyquinn.tv/blog-brine/2015/10/15/beet-season-75j7m</loc>
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    <lastmod>2015-10-26</lastmod>
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      <image:title>Blog - Beet Season</image:title>
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  <url>
    <loc>https://www.cassidyquinn.tv/blog-brine/2015/10/15/banh-mi-do-chua-alxel</loc>
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    <lastmod>2015-10-26</lastmod>
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      <image:title>Blog - Banh Mi + Do Chua</image:title>
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    <lastmod>2015-10-26</lastmod>
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    <loc>https://www.cassidyquinn.tv/blog-brine/2015/10/15/classic-dill-g5lzf</loc>
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    <lastmod>2015-10-26</lastmod>
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      <image:title>Blog - Classic Dill</image:title>
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    <lastmod>2015-10-26</lastmod>
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      <image:title>Blog - Bratwurst + Sauerkraut Soup</image:title>
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  <url>
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    <priority>0.5</priority>
    <lastmod>2015-10-26</lastmod>
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      <image:title>Blog - Red Hot</image:title>
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    <lastmod>2026-08-10</lastmod>
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      <image:title>About me - Hi, I’m Cassidy.</image:title>
      <image:caption>I’m a queer content creator, TV host, reporter, emcee, mental health advocate, and therapist-in-training. Yes, that’s a long list - but it is representative of who I am. It all started when I was studying Broadcast Journalism at Emerson College in Boston, and got the opportunity to report at the 2010 Olympic Winter Games in Whistler, BC. I started creating YouTube videos to chronicle my time at the Olympics, and both the Olympics and online video creation were addicting. After years of making YouTube videos, I ended up at KGW-TV, the NBC affiliate in Portland, Oregon. I started out as a traffic reporter, and eventually hosted my own 7pm evening talk show, Tonight With Cassidy. I was ready for a new challenge after eight years at the station. So in 2020, I left full-time TV for the freelance world. It was around this time that I had started sharing about my own mental health online, and I realized that there was a chance to make my work feel even more meaningful. Since then, I have traveled the world to report at more Olympic Games (7 in total), launched a mental health podcast, created video content for a variety of businesses, worked at other international sporting events, emceed fundraisers for amazing nonprofit organizations, and spent the rest of my time seeking a variety of mental health trainings. I am always looking for new opportunities to use my passion, energy and skills. I also love figuring out how to combine my life experience with grief, mental health, and breast cancer in new, creative ways. Reach out if you would like to chat about any of it!</image:caption>
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    <loc>https://www.cassidyquinn.tv/271829448732-1</loc>
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    <lastmod>2019-12-23</lastmod>
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      <image:title>Copy of TV</image:title>
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    <loc>https://www.cassidyquinn.tv/youtubetv</loc>
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    <lastmod>2024-08-19</lastmod>
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    <loc>https://www.cassidyquinn.tv/social</loc>
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    <lastmod>2026-08-10</lastmod>
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  <url>
    <loc>https://www.cassidyquinn.tv/ontv</loc>
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    <lastmod>2021-01-19</lastmod>
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      <image:title>TV</image:title>
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  <url>
    <loc>https://www.cassidyquinn.tv/contactme</loc>
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    <lastmod>2020-01-28</lastmod>
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  <url>
    <loc>https://www.cassidyquinn.tv/podcast</loc>
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    <lastmod>2026-08-10</lastmod>
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      <image:title>Podcast</image:title>
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    <image:image>
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      <image:title>Podcast</image:title>
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      <image:title>Podcast</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5dfbef72bb10a64d489a87ec/1611601472776-T3NZW1GGIQKSAR1M1G6E/listen-on-google-podcasts.png</image:loc>
      <image:title>Podcast</image:title>
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    <lastmod>2026-08-10</lastmod>
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      <image:title>Freelance</image:title>
      <image:caption>For the past four Olympic Games in Milano-Cortina, Paris, Beijing, and Tokyo, I have worked in various reporting roles for the Olympic Broadcasting Services, the host broadcaster for the Olympic Games.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dfbef72bb10a64d489a87ec/82327ddd-762f-47cf-9b0a-5e3084bc786e/20230825_214257.jpg</image:loc>
      <image:title>Freelance - Make it stand out</image:title>
      <image:caption>For the past two World Athletics Championships in Budapest and Eugene, Oregon, I have worked as a producer for host broadcaster, World Athletics Productions.</image:caption>
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    <image:image>
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      <image:title>Freelance - Make it stand out</image:title>
      <image:caption>In November 2021, I joined the Geekwire Studios team in Las Vegas at AWS re:Invent to interview leaders in the tech space about their latest developments. You can view the full video series here.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5dfbef72bb10a64d489a87ec/71ba85a9-0668-4f45-adf5-0a31de07f85f/ATPTour.png</image:loc>
      <image:title>Freelance</image:title>
      <image:caption>For the current ATP professional tennis tour, I am working remotely as a Media Manager, delivering content to rights-holding broadcasters.</image:caption>
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      <image:title>Blog - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dfbef72bb10a64d489a87ec/e2e4b0fc-d09e-495d-8e71-0a928d3dd96a/Post11.jpg</image:loc>
      <image:title>Blog - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dfbef72bb10a64d489a87ec/d0a37665-3e05-42a8-bc36-73e56c3507e0/Post10.jpg</image:loc>
      <image:title>Blog - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dfbef72bb10a64d489a87ec/7b3b1a90-3db5-435a-8771-dd8f7a9c7fa3/Post9.jpg</image:loc>
      <image:title>Blog - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dfbef72bb10a64d489a87ec/55822c09-ab51-495b-8cf9-1358d673fdfe/Postpost.jpg</image:loc>
      <image:title>Blog - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dfbef72bb10a64d489a87ec/17dfc107-d3f8-400d-b8d6-b9ffcea1304a/Post8.jpg</image:loc>
      <image:title>Blog - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dfbef72bb10a64d489a87ec/0e9806e1-7885-4226-b6ad-7d9dd898f379/Post7.jpg</image:loc>
      <image:title>Blog - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dfbef72bb10a64d489a87ec/3d425270-efaf-4974-86e3-9cd9ffd63a43/Post17.jpg</image:loc>
      <image:title>Blog - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dfbef72bb10a64d489a87ec/32495ae2-84aa-488c-bf44-480788e7823b/Post6.jpg</image:loc>
      <image:title>Blog - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dfbef72bb10a64d489a87ec/7136ae5c-5788-4096-a13c-91972d091273/Post1.jpg</image:loc>
      <image:title>Blog - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cassidyquinn.tv/mentalhealth</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-08-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dfbef72bb10a64d489a87ec/5c386261-7b75-4471-a3eb-fd3234aef336/DSCF2436.jpg</image:loc>
      <image:title>Mental Health</image:title>
    </image:image>
  </url>
</urlset>

